Imagine the sounds and sensations of engaging in various physical activities, such as playing basketball, taking self-defense class, or practicing yoga.
Envision the thrill of making a layup, the rush of executing a perfect chokehold, or the calmness of breathing in unison with your classmates during yoga.
Embrace a soothing energy encompassing you as you cycle through your vinyasa.
Author's summary: Make physical education classes free and mandatory for all students to promote overall well-being.